Physical Therapy

4 Simple At-Home Ankle Strengthening Exercises for Kids to Prevent Injuries

Gross Motor, Physical Therapy / By

Ankle strength plays a vital role in your child’s ability to walk, run, jump, and maintain balance. Weak ankles can lead to instability, fatigue, and even injuries, but with regular exercises, kids can build stronger, more flexible ankles to support their growing bodies. Here are some fun, effective exercises recommended by our physical therapists to […]

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Our Physical Therapist’s Favorite Play Based Tools

At Home, Gross Motor, Physical Therapy / By

When it comes to physical therapy, having the right tools at home can add an extra layer of fun and engagement to therapeutic activities. However, it’s important to note that these tools aren’t required to participate in therapy or make progress. Instead, they’re some of our physical therapists’ (and children’s!) favorite items to use for

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5 Creative Ways to Use Squigz for Fun and Engaging Physical Therapy at Home

At Home, Fine Motor, Gross Motor, Physical Therapy, Toy of the Month / By

Affiliate Disclaimer: This post contains an affiliate link, which means we may earn a small commission if you purchase through the link at no extra cost to you. We only recommend products we genuinely find useful in therapy! If you’ve been in our clinic, you’ve probably seen Squigz in action! These little suction cups make

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Core Strength Made Fun: Exercises Kids Can Do Anytime, Anywhere!

At Home, Gross Motor, Physical Therapy / By

Core strength is essential for children’s overall physical development, as it plays a key role in balance, posture, and coordination. A strong core helps kids with everyday activities like running, jumping, and even sitting still for longer periods. Whether your child is involved in sports or just looking to improve their overall fitness, developing core

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The Use of Electrical Stimulation in Physical Therapy

Gross Motor, Physical Therapy / By

In physical therapy, a variety of techniques and interventions are used to help children recover from injuries, improve mobility, and develop strength and coordination. One such intervention that has gained attention in recent years is electrical stimulation (ES). Electrical stimulation therapy uses controlled electrical impulses to stimulate muscles, nerves, and tissues, promoting healing, improving muscle

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5 Ways to Keep the Momentum of Therapy and Reach Goals

About CTD, At Home, Occupational Therapy, Parenting Resources, Physical Therapy, Speech Therapy / By

As a parent, your active involvement in your child’s therapy—be it physical, occupational, or speech therapy—plays a crucial role in their progress and success. By staying engaged, you provide the motivation, support, and encouragement your child needs to thrive. When you come to Connect the Dots, you’re seeking solutions—whether it’s for clearer communication, managing sensory

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Thriving Beyond Therapy: Tips for Continued Success After Pediatric Physical Therapy

About CTD, At Home, Parenting Resources, Physical Therapy / By

Congratulations! Your child has completed their journey with physical therapy, achieving significant milestones along the way. As they transition back into everyday life, it’s important to maintain the progress made and continue supporting their development. At Connect the Dots, we’re dedicated to ensuring your child’s long-term success. Here are some valuable tips to help you

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Mastering PT Home Exercise Programs: A Parent’s Guide to Success

Parenting Resources, Physical Therapy / By

We understand the challenges of integrating therapeutic exercises into our daily routines, especially when it comes to ensuring your child receives the best care.  At Connect the Dots, we’re committed to supporting your child’s journey to health and happiness through pediatric physical therapy. One of the key components of this journey is the home exercise

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3 Ways to Make the Most of Treatment Appointments

About CTD, Occupational Therapy, Parenting Resources, Physical Therapy, Speech Therapy / By

At Connect the Dots, we believe therapy should be both fun and purposeful. We value the crucial role of parents and caretakers in helping children reach their full potential. To maximize the benefits of therapy, we recommend: Attend and Observe Sessions: Regularly attend therapy sessions to observe and participate in activities and exercises your child

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Eugene Clinic:
84 Centennial Loop
Eugene, OR 97401
Phone: (541) 255-2681
Fax: (541) 255-3537

Clinic Hours:
8:00 to 6:00 Monday – Thursday
8:00 to 5:00 Friday

Corvallis Clinic:
201 NW 3rd St.
Corvallis, OR  97330
Phone: (541) 255-2681
Fax: (541) 255-3537

Clinic Hours:
8:00 to 6:00 Monday - Thursday
8:00 to 5:00 Friday

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