Gross Motor

Celebrate Progress on World Down Syndrome Day with Pediatric Physical Therapy

Gross Motor, Holidays, Physical Therapy / By

It’s 3/21 – World Down Syndrome Day, a meaningful reminder to celebrate progress, confidence, and the joy of watching children with Down syndrome explore and thrive. If your child has Down syndrome, it’s completely natural to wonder how to best support their development—not just in the early years, but throughout childhood. The good news? With […]

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6 Ways Obstacle Courses Boost Confidence in Early Walkers

At Home, Gross Motor, Physical Therapy / By

There’s something magical about watching your child find their balance, take a wobbly first step, and beam with pride. But for some, those early steps don’t come as quickly as expected — and that can leave you wondering if there’s cause for concern. If your little one isn’t walking yet, or if walking feels unsteady,

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Rainy Day Kids’ Activities: Simple PT Exercises for Home Play

Gross Motor, Physical Therapy / By

When the weather keeps kids indoors, it’s the perfect time to boost gross motor skills with fun, easy activities you can do right in your living room! These PT-approved favorites help build strength, coordination, and body awareness—while keeping the giggles going. Animal Walks – Crawl like a bear, scoot like a crab, or hop like

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Is Your Baby Skipping Crawling? Here’s What Parents Should Know

Gross Motor, Physical Therapy / By

Crawling on hands and knees is a vital milestone that supports coordination, strength, and sensory integration. When crawling is skipped or looks uneven, it may signal underlying strength, mobility, or motor planning concerns. Early referral to PT helps address these issues before they affect higher-level skills like walking, balance, and posture. Key Benefits of Hands-and-Knees

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Toe-Walking in Children: 5 Simple At-Home Exercises to Encourage Flat Feet

At Home, Gross Motor, Physical Therapy / By

Toe-walking, where a child walks on the balls of their feet instead of their heels, is common in toddlers but can persist in some children beyond the typical age. While occasional toe-walking may not be a concern, persistent toe-walking could indicate tightness in the calf muscles, balance issues, or other underlying conditions that may benefit

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Why Therapists Love Peanut Balls—and How You Can Use Them at Home!

At Home, Gross Motor, Occupational Therapy / By

If you’ve heard your child’s therapist mention a “peanut ball” and pictured a bouncy snack—don’t worry, you’re not the only one! While the name is funny, this peanut-shaped therapy tool is anything but a joke. It’s designed to support movement, coordination, and strength in ways that are both effective and fun for kids of all

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Navigating Brachial Plexus Injuries: What to Expect and How to Help Your Baby

Gross Motor, Parenting Resources, Physical Therapy / By

Brachial plexus injuries in newborns, although not frequently discussed, are an important concern for new parents, particularly for those who have experienced a difficult or complicated delivery. These injuries, which affect a group of nerves located in the neck and shoulder region, can significantly impact a newborn’s ability to move their arm or hand. Understanding

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4 Simple At-Home Ankle Strengthening Exercises for Kids to Prevent Injuries

Gross Motor, Physical Therapy / By

Ankle strength plays a vital role in your child’s ability to walk, run, jump, and maintain balance. Weak ankles can lead to instability, fatigue, and even injuries, but with regular exercises, kids can build stronger, more flexible ankles to support their growing bodies. Here are some fun, effective exercises recommended by our physical therapists to

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Eugene Clinic:
84 Centennial Loop
Eugene, OR 97401
Phone: (541) 255-2681
Fax: (541) 255-3537

Clinic Hours:
8:00 to 6:00 Monday – Thursday
8:00 to 5:00 Friday

Corvallis Clinic:
201 NW 3rd St.
Corvallis, OR  97330
Phone: (541) 255-2681
Fax: (541) 255-3537

Clinic Hours:
8:00 to 6:00 Monday - Thursday
8:00 to 5:00 Friday

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